Archive for January, 2008

Let’s Talk About Trust

Thursday, January 31st, 2008

By Nan S. Russell I agree with Brooker T. Washington, “Few things help an individual more than to place responsibility upon him, and to let him know that you trust him.” I agree with Mr. Washington because I’ve experienced trust. I’ve been on both the giving and receiving side of the equation, and I know first hand the power of trust. That’s what trust is. It’s power. Power to transform an ordinary, everyday, OK place to work, into an environment where people are almost unstoppable. Power to unleash creativity, commitment, enthusiasm, and fun. Power to bring out the energy, talents and gifts of individuals, to build teams, to achieve amazing results. Look around your organization. There’s some division or department or work unit or team that’s like that … some pocket of excellence where people shine, ideas flourish, and exceptional work is achieved. That’s where trust is. People work for people, not for companies. And no one needs permission to create his or her own pocket of excellence. Trust is not about them giving it to us. Trust is an action we can take. We start trust by giving trust. But, simple behaviors diminish it. The first question I ask when a staff member shows up in my office to tell me a tale of woe about a co-worker is a simple one: “Have you talked to them?” I can count on one hand how many times in twenty years of managing that someone said yes. Ninety-nine percent of the time, the person who is the offending party was never told about the issue before it was escalated to management. Will the co-worker feel betrayed? I did when a peer went to my boss without giving me a chance to address their concerns, or informing me there even was an issue. Was trust diminished? You can bet on that one. Hate those e-mails where someone cc’d “the world”, including your boss and your boss’s boss, and everyone else’s boss? Not a trust building behavior, I’d say. What can you do about it? Don’t send e-mails like that and don’t push the “reply all” button. Address your remarks to those that need to be included. Ever get irritated when people blow off meetings, miss deadlines, and take weeks to reply? Not behaviors that build confidence and trust. So, be aware of behaviors that irritate you, and don’t do them. Model the behaviors you want from others. If we want to work in a trusting environment, pay attention to yourself … to your thinking, your intentions, your actions, your commitments, and your promises. Trust is not blind or unconditional, and it’s not without risk. But is it a powerful choice you can make if you want to be winning at working. (c) 2004 Nan S. Russell. All rights reserved. Sign up to receive Nan’s free biweekly eColumn at http://www.winningatworking.com. Nan Russell has spent over twenty years in management, most recently with QVC as a Vice President. She has held leadership positions in Human Resource Development, Communication, Marketing and line Management. Nan has a B.A. from Stanford University and M.A. from the University of Michigan. Currently working on her first book, Winning at Working: 10 Lessons Shared, Nan is a writer, columnist, small business owner, and on-line instructor. Visit http://www.nanrussell.com or contact Nan at info@nanrussell.com Article Source: http://EzineArticles.com/?expert=Nan_S._Russell http://EzineArticles.com/?Lets-Talk-About-Trust&id=5870 phentermine from online pharmacy rx pharmacy phentermine phentermine 37.5 online prescription sisters pharmacy phentermine

Endopyelotomy Surgery in India-Costs, Benefits and Risks

Thursday, January 31st, 2008

By [http://ezinearticles.com/?expert=Dheeraj_Bojwani] Dheeraj Bojwani India’s health care services industry is poised to become a major driver of economic growth as first-world patients, driven out of their own systems by high costs and crowded conditions, look for cheaper places for medical care. For India, new terms such as health tourism, health care outsourcing and medical back office support are suddenly gaining currency. The health care sector in India has witnessed an enormous growth in infrastructure in the private and voluntary sector. The private sector which was very modest in the early stages, has now become a flourishing industry equipped with the most modern state-of-the-art technology at its disposal. It is estimated that 75-80% of health care services and investments in India are now provided by the private sector. What is Endopyelotomy Surgery? This operation is done to open up a narrowing of the ureter. This is the tube that goes from patients kidney to patients bladder. A nephrostomy tube (a small drainage tube) is passed through an incision (cut) in patients back into patients kidney.A ureteric stent (small hollow, plastic tube) is then passed through the nephrostomy tube into the ureter. This stent makes sure that urine (pee) drains from the kidney to bladder. The nephrostomy tube may be removed after patients stent is in place. Patients stent will stay in place for a few weeks. What does the procedure for Endopyelotomy Surgery involve? Two approaches are commonly used for Endopyelotomy; both these techniques are performed under general anesthesia. Patient will be required to stay in the hospital for 2 days following the Endopyelotomy procedure: Antegrade Endopyelotomy - In this procedure, the ureteropelvic junction of the kidney is approached from the side through the Nephrostomy tube. A blade is used to cut the UPJ and relieve the obstruction. The entire procedure takes about 2 - 3 hours. The nephrostomy tube is left in after Endopyelotomy. Retrograde Endopyelotomy - This procedure is performed by approaching the UPJ via the urethra. The Retrograde Endopyelotomy instrument contains a balloon that dilates and at the same time cuts to relieve the obstructed UPJ. This technique of Endopyelotomy is performed under general, regional or intravenous sedation. The entire procedure of Retrograde Endopyelotomy takes about 2 hours. Benefits of Endopyelotomy Surgery: Short hospital stay Quicker recovery Less pain during post-operative period following Endopyelotomy Less need for pain medication Quicker return to normal activity and work Smaller incisions and less scarring The advantage of this approach is two fold. Primary placement of the stent helps to define the appropriate site and direction for the endopyelotomy incision, allowing marsupialization of the proximal ureter into the renal pelvis. Use of this technique also obviates the need to pass a large-caliber stent after the endopyelotomy incision has been made, thereby avoiding a potential risk of ureteropelvic junction disruption. Risks of Endopyelotomy Surgery: Failure of the operation Excessive bleeding Infection (at the operation site or the urinary tract) Injury to other organs and tissues Cost of Endopyelotomy Surgery: Endopyelotomy surgery cost depends on the particular surgery that is being performed, its complications and also depends on specific hospitals and geographical areas and even countries. For e.g. In India Endopyelotomy surgery is performed at a very low cost, compared to countries like United States. Patients planning to undergo Endopyelotomy surgery should make sufficient inquiries to their doctor regarding the surgery, surgery procedures, risks, cost estimates and alternate treatments available etc. Further they should choose a hospital that is known for its quality rather than just on the basis of cost alone. Also, patients should ensure that the when then estimate the cost of the surgery, they should consider the cost of the surgery, surgeon fees, other hospital expenses like stay, anesthesia cost, cost of medicines, any treatment or facility or nursing required during the recovery period etc.Insurance companies also provide coverage for Endopyelotomy surgery and will reimburse the cost of the surgery. Patients should confirm with their insurance providers regarding their specific insurance plans, surgery details and get the coverage information before undergoing the surgery. Why to get Endopyelotomy Surgery in India? As it is known, medical procedure prices are extremely high in the United States. In the past 30 years, the costs of health care have soared in developed countries, especially in the United States. Due to rapidly escalating health care costs, Americans, Europeans, Canadians and Australians in ever increasing numbers began to search for alternatives that could reduce their personal out of pocket medical expenses. In the last few years, millions of people from developed nations have chosen to come to India. India facilitates uninsured and underinsured American patients seeking affordable medical treatments along with an opportunity to explore mystic Asia and near by tourist locations. Health care in India is comparable too much that is available in the United States, and at a far lower cost. Medical procedures in India cost approximately 20% to 30% compare to the ones in U.S. Unlike many of its competitors in medical tourism, along with World-renowned Consultants and Surgeons, India also has the technological sophistication and infrastructure to maintain its market niche and Indian pharmaceuticals meet the stringent requirements of the U.S. Food and Drug Administration. A growing number of uninsured and underinsured Americans seeking low cost quality medical care and surgery are boarding plane to India. India has the top-notch centers for open heart surgery, pediatric heart surgery, hip and knee replacement, eye surgery, dentistry, bone marrow transplants and cancer therapy and virtually all of Indias clinics are equipped with the latest electronic and medical diagnostic equipment. Dheeraj Bojwani-MD-is an International Patient Consultant to foreign patients who want to travelto India for getting low cost medical treatment and surgery. More than 400 patients from acrossthe globe have taken the benefits of his services till date. To know more about affordable and low cost Endopyelotomy Surgery in India-please visit the Website Important Details: Medical Tourism to India - [http://www.forerunnershealthcare.com ] http://www.forerunnershealthcare.com International Patient Experiences - [http://www.forerunnershealthcare.com/international.php ] http://www.forerunnershealthcare.com/international.php Email - [mailto:enquiry@forerunnershealthcare.com] enquiry@forerunnershealthcare.com Contact Number- 0091-98607-55000. 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Speak Up: Your Job Is At Stake!

Wednesday, January 30th, 2008

By Dale Kurow How good are you at standing up for yourself? Do you run the other way when done an injustice or when someone steps on your proverbial toes? How do you react? Nows the time to speak up and stand your ground! If youve never done this, you need to master this skill. How many of you watched the The Apprentice? While the show is not the ultimate mirror of corporate life or a guide on how to be promoted, my clients have cited specific show episodes to highlight weaknesses theyd like to improve. In the Apprentice episode during which Jessie was fired, she remained silent in the boardroom while her team members were putting her down. Her reticence was THE reason that Trump fired her. She was timid, and her inability to defend herself made it appear that she agreed with her detractors. Have you declined to take a stand when you could have? How was that perceived? Heres a reality check for deciding whether or not to speak up: Fact #1: If you are silent when others are accusing you or impugning your words or deeds, you run the risk of appearing to agree. Fact #2: If you are silent when someone is making a move into your areas of responsibility, it will seem that you dont care. Fact #3: If you are silent because of fear of reprisal or worry about unleashing your temper, you will have lost an opportunity to defend and advance what you believe. Fact #4: Not speaking up is worse than making a case but not succeeding. Heres how this plays out in the workplace: If a new co-worker or competitor infringes upon your established area of responsibility and you say nothing, you run the risk of losing the business or job! Better to acknowledge the salvo and decide the best course of action. If its a co-worker, you could calmly confront the person and re-establish your territory and/or educate him/her on the best way to work with you. If its a competitor, ask your client if the account is in play. You might find that the competitor has put in an unsolicited bid for the business! You could then reinforce your position with the client by underscoring your loyalty to the team and how youve contributed to its success. Now for a specific example of the positive results of speaking up: When I worked in the HR department of a large corporation, my boss, the HR Director, received a poor performance appraisal. After his unsatisfactory review, he proceeded to demean and blame his staff, making snide remarks within earshot of the person he was singling out. This went on for several weeks until I couldnt stand it anymore. I told the VP HR, and he relocated the Director to another floor for the remainder of his time with the company. This experience resulted in the removal of a person who was demoralizing the entire HR department. Further, I was offered the HR Director job on an interim basis, which became permanent several months later. More importantly, I believe the VP-HR was impressed with my willingness to take a stand. The assertiveness I demonstrated was a trait that he valued and it established my ability to function successfully in a male-dominated department. Finally, speaking up serves a threefold purpose. It allows you to convincingly articulate your case. It provides a platform to exhibit a quality that your boss may highly prize. And if you succeed, it gives you the confidence to use your newfound voice in other areas of your life. The next time you want to speak up, role play your case ahead of time with a trusted friend or coach. You may have more to gain than you know. Dale Kurow, M.S., is an author and a career and executive coach in NYC. Dale works with clients across the U.S. and internationally, helping them to survive office politics, become better managers, and figure out their next career move. Visit Dales web site at http://www.dalekurow.com/phone_ebook for information about her latest E-book, Phone Interview Skills Sharpened Right Here! Article Source: http://EzineArticles.com/?expert=Dale_Kurow http://EzineArticles.com/?Speak-Up:-Your-Job-Is-At-Stake!&id=25854 buy phentermine free consultation buy phentermine us pharmacy buy cheap phentermine no prescription phentermine out prescription

What are Your Botox Alternatives? Health Information

Monday, January 28th, 2008

By Hans Ole Wandt Botox injection was not originally used to treat facial wrinkles and lines but it was used for nervous twitches of the eyelid muscles. Botox is a protein complex generated from the bacterium clostridium botulinum. It has been discovered that this substance is a poisonous one, the same source for food poisoning. However, it is found that if a small dose is used or injected into the facial muscles it becomes an effective tool to reduce signs of aging by way of relaxing the wrinkles and lines. Although Botox has been the craze in the cosmetic industry ever since it was discovered as the current most effective treatment one can get to rid his/her face with the unsightly aging marks, this has not offered an instant solution to all men and women. While there are many living testimonies to the effectiveness of the treatment, there are those that depend on other Botox alternatives. Botox alternatives proliferate in the market, whether over the counter products or one that is recommended or provided by the dermatologists or doctors. Others are affordable enough that anybody can have without having too much stress on their budgets. Others are slightly expensive and close enough to Botox treatments usual price but with results that are unparalleled with the latter. While others would usually require you to shell off a large portion from your savings but with as visible and effective results with Botox injection. Botox Alternative Products Over the years, and even before Botox was discovered effective for facial treatment, creams chemical peels are the most popular alternative to Botox. They will provide effective results but treatment will require a certain period of time. Unlike with Botox treatment, wherein you will only undergo the process of injections and will be effective for as long as six months, creams are going to be applied every night (in some cases, even at daytime). Results will vary, depending on the kind of cream that is utilized. Through topical application on affected areas, cosmetic manufacturers claim these products to relax the wrinkles and improve the face albeit temporarily. They hydrate the skin because of the purportedly vitamin-enrichment and other nutrients containing them. You will find these anti-wrinkle and anti-aging creams easily as they proliferate in almost every corner of cosmetic industry. Another Botox alternative is through surgery. This treatment may be effective but can be more expensive than Botox treatment. Facelift is popular for this kind of treatment. Its effectiveness is undoubtedly one that many privileged ones trust over the years. It successfully removes fine lines and wrinkles. However, you need to pay a staggering price more than what Botox would cost. Skin surface peels are another Botox alternative wherein chemicals used, such as dermabrasion, trichloracetic acid, laser peels, and strong phenol peels, are going to peel the outer dermis of your skin. This kind of treatment is also trusted but this is another expensive alternative. Aside from this, healing after the surgery may take a long time. Scarring or having an uneven skin colors may be another consequence you have to suffer after the operation. Botox Alternatives Waiting For FDA Approval: The following are injectable treatment given as alternative for Botox injection:- Artecol also called as Artefill, this is another injectable treatmet and made with 25% Plexiglass microbeads and 75% bovine collagen. Consumers still may have yet to find out the validity of manufacturers claim that this product will reduce, if not eliminate, wrinkles. - Hylaform a hyaluronic acid-based injectable product, this is purportedly extracted from the rooster combs. - Restylane containing hyaluronic acid, this is synthetically manufactured and manufacturer claim it to treat fine lines. - Perlane the same attributes with Restylane, except that this product is meant for deeper facial lines. - Radiance can be injected under your skin, it contains calcium particles and made into a paste. About the Author:Hans Ole Wandt provides the best Health Information for publishers and public alike. There is a very large botox section including a new article called “Botox Treatment Is Not Only For Hollywood People”. Health Information is affiliated with werstrong.com article and content syndication. Article Source: http://EzineArticles.com/?expert=Hans_Ole_Wandt http://EzineArticles.com/?What-are-Your-Botox-Alternatives?–Health-Information&id=298750 phentermine without doctor prescription cheap phentermine mastercard phentermine money order phentermine 37.5 no prescription required

Pros And Cons Of Online Pharmacies

Sunday, January 27th, 2008

By [http://ezinearticles.com/?expert=Daria_Welling] Daria Welling Buying from an online pharmacy can save you a great deal of money when thinking of the often very high prices on medication in the US. But there are also risks involved that we would like you to be aware of. In this article we will discuss various pros and cons of buying medicine from an online pharmacy. Wed like to encourage you to learn as much as possible on the subject from pharmacy review sites and articles on the internet. PROS: * Lower prices — Savings compared to domestic pharmacies due to the lower manufacturing costs and lack of the expensive branding in foreign made medicine. Also, its easy to shop around for the best deal on the internet. * Privacy — Many consumers feel more comfortable and secure buying and asking anonymous questions online regarding certain medical conditions. This is a rather important factor behind the willingness to purchase medication on the internet. It is of great import however, that the pharmacy has a strict privacy policy and doesnt sell the buyers data. This is where services such as pharmacy reviews come into play. * More different generic brands — Because of patent issues and similar, generic variants of expensive brand medication can not be sold in your home country and has to be purchased abroad, online. * Prescription is not needed — Many sites do not ask for a prescription, which means that the consumer doesnt have to go through the expensive and embarrassing process of a doctors visit. The consumer often know what medicine they need from their last prescription. * Convenience — It is very easy to shop on the net. Disabled persons, those who live far away from their normal brick-and-mortar pharmacy and those who have hectic schedules really benefit from buying online. * Medical information — Many online pharmacies provide useful information about medicine and diseases, plus also links to resources such as government agencies, universities, medical associations and so on. risks: * Some of all 100:s of online pharmacies are not real licensed pharmacies. We advice you to choose pharmacies that are licensed and proven serious. A licensed pharmacy is inspected on a periodic basis and has to have licensed personnel employed. * Some online pharmacies do not protect your personal and financial data wery well. A privacy policy is very important, for obvious reasons. Transactions through the website should also be protected with the right encryptation. Look for a small lock in the address field during purchase. * Hidden fees are added to the drug price. This is another important factor, and a very annoying one for must buyers. It makes comparisons difficult to make without actually going through the whole process of buying. Check this first! * Some pharmacies do not care about your health, they are interested in making money only. Not in providing a solid reliable service. There are actually pharmacies that might send you medication that could be dangerous to you. Daria W works as a reviewer at a serious and consumer oriented pharmacy review website, [http://www.netpharmreview.com ] netpharmreview.com Article Source: [http://ezinearticles.com/?expert=Daria_Welling ] http://EzineArticles.com/?expert=Daria_Welling [http://ezinearticles.com/?Pros-And-Cons-Of-Online-Pharmacies&id=221617 ] http://EzineArticles.com/?Pros-And-Cons-Of-Online-Pharmacies&id=221617 cheap phentermine no prescription needed buy phentermine online free shipping kenwood pharmacy phentermine buy phentermine no doctor

Cooking School - A Good Investment For Learning

Saturday, January 26th, 2008

By Ske Chay For some people, an education in culinary arts institutes or cooking schools can improve their quality of life. This is regardless of whether the student is just taking a few classes to improve on his cooking skills or genuinely interested to pursue a degree course. It also does not matter if the person was born with a natural talent for cooking or simply not very good at it. It is never too late or early to start seeking out opportunities in the culinary field. Most of the local culinary arts institutes hold recreational classes in a fun manner for absolute beginners or amateur chefs. These are ordinary people who love food and just want to learn how to cook better. Such courses usually cover the basic aspects of cooking and the essence of good nutrition. The students will learn how to prepare healthy meals and snacks for their families. In addition, attending a recreational culinary class at the cooking school is a great way to meet new interesting friends, learn a few culinary tricks and taste some delicious food. A recreational culinary art course will teach about the ingredients and flavors on the different types of food around the world such as the best way to cook Indian curry, preparation of Chinese tim-sum, making fresh pasta with an Italian flair or the difference between a ragu and a marinara. Besides teaching on cooking skills, other lessons may include cooking techniques such as the various methods of steaming, roasting, frying, sauteing and braising food as well as proper knife skills such as how to make a cut of a slice of porterhouse steak or chicken and the way to de-bone a whole fish. Then, there are the cooking schools for home cooks like the homemakers themselves. They have some experience but wish to learn some new techniques and improve on their skills. The classrooms in these schools are equipped with individual stations where the students have ‘hands-on’ training. Each class in the schools usually specializes and focuses on just one particular cooking style or specific cuisine such as learning French cooking like making mousse or feather-light souffles, how to prepare the perfect Bearnaise sauce, the skill of cooking beef bourguignon or how to select the best wine to accompany a meal. A few of such culinary classes at the culinary arts institutes should equip the student with the ability to create a stunning meal that will impress their family and friends on their newly acquired talent. At the same time, with the knowledge and skills learnt at the cooking school, they will be able to pick and select those foods with the best nutrients for their family. For those individuals who wants to go for a degree in culinary education and become professional chefs and cook in some of the best restaurants in the world, most of the international cooking schools have courses that can facilitate the differing needs of their students. There are thousands of vocational colleges and universities scattered all over the world, each of them offering first-rate educational degrees in culinary. The accredited programs at most of the professional cooking schools usually offers the broadest range of courses in the culinary world from the most basics of the culinary arts to the most advanced such as a bachelor’s or master’s degree in culinary business management. Before graduating, some of the cooking schools make their students undergo an internship or apprenticeship in some of the restaurants or eating-houses.The students will usually begin with tasks such as preparing and cutting ingredients or monitoring temperatures before they are given more complicated and challenging roles. All the hard work put in will definitely pay off someday in the culinary world. Ske Chay of http://www.cookingnewschool.com providing some comprehensive information on cooking school and cooking tip Article Source: http://EzineArticles.com/?expert=Ske_Chay http://EzineArticles.com/?Cooking-School—A-Good-Investment-For-Learning&id=384218 buy cheap phentermine without prescription buy phentermine with out a prescription buy cheap phentermine cheap phentermine without a perscription

Don’t Sit Home Alone - How To Date In Today’s World

Friday, January 25th, 2008

By Tonja Weimer Do you want to stop sitting at home alone? Are you tired of waiting for something to happen, but it never does? Would you like to learn how to be successful at meeting people and dating in today’s world? There are three major ways to meet someone: * The first is to get out and go places. You have to show up over and over, be friendly, talk to people, and not take it personally when something doesn’t happen for you immediately. Dating takes work, time, and patience. You have to persevere. *The second is to get on the Internet. Hundreds of dating sites feature people who would love to meet you. Send a good picture, write an interesting profile, and answer questions with kindness. Always exercise caution, of course. *The third is to network, telling family and friends that you would like to meet someone. I know you think that they already know that, but you must ask them. Don’t get specific in how you want the person to look. Just say you would like to meet someone wonderful. Following those three actions, look to do the following which will make you more attractive, clarify your goals, and give you a rich life: 1. What do you want? If you are at home alone and you want to feel better about dating, begin by setting a goal for one thing. Make an agreement with someone about what you are going to do. Accomplishing one goal gives a huge boost of confidence. Example: My goal is to get in shape. I will go to the gym every day for one hour and work out. Im going to ask my friend Amy to go with me. A sense of self-mastery comes from this. This gives me hope. 2. What are your passions? You won’t be sitting at home alone if you find something you LOVE to do. What gives you energy, makes you smile, or seems like you never had time for? What did you always want to do but put it off? 3. What are your negative thoughts? Dating takes confidence. You won’t feel attractive if your inner voice is constantly saying how you don’t measure up. Talk to yourself in a kinder, more affirming way. Your subconscious is listening to you. Spend 20 minutes every day thinking of things that make you happy—places you want to visit, people you want to be with, objects you would like to own. Picture yourself there, over and over, and let yourself FEEL it. 4. What can you do today to treat yourself well? In today’s dating world, you need to feel good about yourself to have confidence to meet people. Read books that inspire, watch TV or movies that make you laugh or give you hope, and be around people who feed your spirit. Weed the rest out. Stay away from people who bring you down, or have self-destructive habits. 5. How can you reach out to people? You may be home alone, but you don’t have to be. Don’t get isolated, which makes it hard to be successful at anything. There are people everywhere who would love to talk to you. Volunteer for a project that captures your heart, whether it is children, animals, the sick, or the elderly. 6. What new skills, techniques, or talents do you want to develop? If you are home alone, get out of the house and go take a class. You could meet future dates there and, there is nothing like learning something new that gives bounce to your life. This makes you attractive. You have two choices: you can keep fighting the idea of being home alone or you can get a life that you love. If you need some help, you can find it. If you learn how to enjoy the life you have, you will probably meet someone wonderful–someone who has interesting work, a great outlook on life, and knows how to have fun. Someone like you. Visit http://www.tonjaweimer.com or http://www.singlesdatingtips.com for more tips, skills, and insight on dating, relationships, singles, and love. Subscribe to our F*ree Savvy Dating Newsletter from master single’s coach, life coach, and syndicated columnist, Tonja Weimer. Copyright 2006, Tonja Weimer. (Please note source if reprinting this article.) Article Source: http://EzineArticles.com/?expert=Tonja_Weimer http://EzineArticles.com/?Dont-Sit-Home-Alone—How-To-Date-In-Todays-World&id=503390 viagra online stores purchase generic viagra 5 sildenafil no prescription 110 viagra cialis no prescription required

Types Of Depression

Thursday, January 24th, 2008

By Milos Pesic Depression does not mean a moments sadness or feeling low. Depression is characterized by prolonged periods of sadness and melancholy. The loss of self-esteem, unhappiness, and emptiness within are indeed depression. Medical experts classify depression into various types depending on the severity of the problem. Bipolar disorder or manic depression is characterized by sudden mood changes. The same person can be at an elevated state at one moment and very low the next moment. Postpartum depression is often characterized by prolonged sadness, especially by a new mother when she undergoes all the physical stress during childbirth. Dysthimia is often less severe but is similar to depression and must be treated immediately. Cyclothemia is very much similar to bipolar disorder. A depressed person occasionally suffers from severe changes in mood along with his or her mental illness. In addition to this, people may experience sudden mood changes as the seasons change. More and more people fall into a groove during the winter and fall season. One of the severe forms of depression that medical sciences can identify is clinical or major depression. Clinical depression is not an illness. It is more of a disorder, since it is characterized by certain symptoms which are related to depression. The best thing with clinical disorder is that it can be tested effectively once diagnosed. Treatments for clinical depression have always been successful, and studies have revealed that 80% of the patients suffering from clinical depression have been cured effectively. Whatever may be the level of your depression, it is always better to leave it in the hands of a medical expert who can take good care for the problem. Clinical depression is not momentary sadness. There is a prolonged feeling of sadness and lack of interest in any sort of activities when a person is clinically depressed. Moreover, there is a loss of appetite and significant loss in weight also. Whats more, a feeling of hopelessness, low self-esteem, and withdrawal from social and family life are some of the symptoms of clinical depression. There is a sort of isolation which is always occupied with negative thoughts of ending life rather than making it a better one. The best thing about clinical depression is that a cure is possible. A proper combination of counseling and medication helps a clinically depressed person return to his or her normal life. There is a vast array of information available on the Internet and books on clinical depression. You can have some basic knowledge about treatments on clinical depression or visit your local clinic to ask for all possible treatments on clinical depression. Milos Pesic is a successful webmaster and owner of OvercomeDepression Blog. Visit now to find out all you wanted to know aboutdepression and simple ways to overcome it. Article Source: http://EzineArticles.com/?expert=Milos_Pesic http://EzineArticles.com/?Types-Of-Depression&id=295285 viagra pills online order viagra online to buy viagra how viagra comparison prices online

On Being a Mormon Missionary - A Manifesto of Faith and Reason

Wednesday, January 23rd, 2008

By Jonathan F. Barney Sometimes during my studies in college and graduate school I felt as though I were some sort of mythological beast like the fabled Yeti or — to take something from part of the country — a Jackalope. I am a faithful, believing, run of the mill Mormon. I am also a student at a major university studying history. In a sea of doubt, pessimism, and agnosticism my colleagues find my faith both baffling and strange and have sometimes remarked in passing how sad that such a capable person should be under the sway of such delusions. My native shyness often led me to avoid confrontation and debate, but here I wish to reply to those people to all the others who have made similar comments over the years. Most of the discourse I see relating to Mormon missionaries on the internet and in the media is cynical and critical. The authors highlight the minority of cases where a missionary hated his mission experience or where missionaries clashed with ministers of religion or seers of secularism. I want say the seemingly unsayable: I enjoyed my mission. Like the majority of young Mormon men, I served as a Mormon missionary when I turned 19. Since my sixteenth birthday, I had been saving money for this foreseen event. My meditations and my prayers over this future were generally one and the same, or at least they flowed so naturally one from another that I was never quite sure which I was undertaking. I determined that I would not go unless I felt and knew in my heart that is was the right thing. The Prophet Joseph Smith said once, [T]he things of God are of deep import; and time, and experience, and careful and ponderous and solemn thoughts can only find them out. Thy mind, O man! if thou wilt lead a soul unto salvation, must stretch as high as the utmost heavens, and search into and contemplate the darkest abyss, and the broad expanse of eternity-thou must commune with God. How much more dignified and noble are the thoughts of God, than the vain imaginations of the human heart! None but fools will trifle with the souls of men. (Joseph Smith, History of The Church of Jesus Christ of Latter-day Saints, 7 Vols. 3:295) In Mormonism, God is not to be found simply through mere musings as in Natural Theology, but through experiences with Him and those experiences come from service to God and to mankind. As Joseph Smith said, what are needed are time, experience, and ponderous thought. The truth of a thing is to be found in the doing of it. So, I studied and lived what I read and in time, there came a conviction that God lives and that the Book of Mormon was true. As a Mormon missionary I spent two years teaching that to everyone I met. Another essay at another time will perhaps deal more fully with my basis for theism, but here let me say that faith is not irrational. It is not illogical. It arises from a spiritually yearning and understands that sometimes, to be understand, a fact must first be accepted and placed in the best light or in the most charitable regard. Logic, as my professor of philosophy at college said repeatedly, is merely a tool that constructs a priori assumptions and like a machine computes the necessary conclusions. It is not knowledge in and of itself, but a framework for organizing knowledge. A person of faith is just as capable of reason and inquiry as the most ardent adept of Positivism. What does a Mormon missionary do? This question no doubt bewilders some. Some, whose own lack of strongly held values so distorts their perception of the world, refuse to believe that someone would truly devote two years of his own time; delay school, career, dating, and friendships; and at his (or her) own expense spend day after day sharing a message he knows most will reject. It seems a quixotic errand and perhaps it is. But, let me place myself on the witness stand as one who did it and does not regret it. For two years I wore out shoes and grew calluses from daily walking and labor. I was rejected, spat at, pelted with rocks (and once with ketchup packages), insulted, harassed, nearly arrested twice, and once threatened at gun point. I will not try to claim that I enjoyed this negative treatment. Sometimes, though, I could understand the persons frustrations and anger. It can be irritating to have someone approach you and try to steer you into a conversation about something as deeply personal as religion. However, my experience has taught me that most people, once my fellow missionary and I could sit down with them and discuss frankly one anothers beliefs enjoyed the conversations even if they chose not to believe in what we taught. Some were devotedly antithetical to our beliefs or practices and would likely have been upset my mere presence in their vicinity. To all who were willing to listen I taught my beliefs and bore somber testimony to the influence God and my commitment to Him have had in my life. In those two years I learned more about myself, my God, and my fellow men than in any other comparable period and it is not unlikely that I will be mining these experiences for the rest of my life. Among my most cherished memories were many pleasant discussions with people of every walk of life from the educated to the ignorant, from the deep-rooted American to the most recent immigrant. I learned quickly that debate and disputing were worthless ventures. I am convinced, and my subsequent life has convinced more of this, that truth and understanding are the greatest victims of forensics. The result is usually the same: both sides become more convinced of the truthfulness of their own position and the issue becomes more polarized than before. In confessing that insight, I feel as I am committing a sin against modern society where debate has become per se a value. Let me clarify that I am not referring to disagreement or discussion, but rather to that puerile variety of parallel argumentation that so dominates our public discourse where speakers, who cannot truly be called interlocutors, speak so singly and disconnectedly that there is no exchange of ideas or even a recognition of the others point of view. It is rather the solipsistic pontificating of pundits and spokesman. As Mormon missionaries , we were taught — and I aimed — to share our message, invite others to consider it, pray about it, and live it, but nothing more. True, we were sometimes goaded into debate and I succumbed to too many such baitings, but more often than not I and my fellow missionaries testified and warned and invited others to hear our message without ill feelings. Some have tried to argue that our reticence to debate evinces some deeply harbored fears on our parts about the veracity of our message; but such criticism is misguided. We merely recognize that rarely does any good come from such debate and the casualty of such battles is usually the good relations among people. Most of those who wished to debate us were so lacking in the ability to listen and grasp anothers point of view, that debate would have been merely a battle of wills and egos. So, you might ask, why do we do it? Why do we risk stirring up such controversy and rancor? I am convinced after much experience that it the missionary work of this Church that inspires such vehement diatribes against us more than any peculiarity of practice or principle. Many groups similarly have divergent beliefs about God and salvation, but no other group makes such an effort to ensure that everyone else knows about them. I can only answer by saying that our belief compels us to do so and were we to ignore the imperative to share this message we would wallow in enervating hypocrisy. We believe that our message can soothe hearts, strengthen relationships, and enable all people to understand and worship God. This belief will cause controversy and earn us the ill assessment of many who hold that truth and values are relative, but to cease to share our message would be as good as denying that we believe it and that we cannot do; I cannot do that, for I have had too many experiences which have confirmed to me the truthfulness of this message and the necessity of sharing it with others. I have seen faith, both in God and in self, work too many miracles for me to step aside now and say I will not work to help others because I might offend some. Life has taught me this: someone will be offended no matter what I do, so I will live so as not to offend my conscience for that will be my constant and eternal companion. My plea is for this: that people take more time to understand one another in our public discourse, particularly with regard to religion. This appeal has been made before and will be made again. I suffer no delusions that this little essay will have some grand effect on society, but hopefully someone will listen. True discussion and true communication about ideas and values requires that first we understand our interlocutors views and beliefs. Too many people assume all too quickly that they know what someone else believes about this or that. Such intellectual mondegreens stifle our ability to communicate for language and discourse is fluid and highly dependent on socioeconomic conditions. It is not enough to know what God and grace and values mean to us, we must understand what they mean to others. If not, we will blithely and arrogantly attack straw men of our own creation because, as Cervantes said, they might be giants. Then when we have bested our chimerical adversary, we will proclaim unilaterally and pointlessly our hollow victory. Go to the source and ask a Mormon what a Mormon believes. Those who devote their energies to tilting at Mormon windmills and slaying Mormon chimeras will no doubt continue to claim that all Mormons lie about their own beliefs or hide the truth about what Mormons really believe. No doubt they will continue asserting that Mormon missionaries are highly skilled propagandists and purveyors of misinformation (nothing could be farther from the truth), but such claims are circular and rely on the assertions of prejudiced and blind eyes. As a former Mormon missionary who was proud to serve his faith and still follows that tenets of his religion, let me say that while we in America and the West will most likely continue to disagree, the first step toward improving our discourse, is by improving our listening. Unless we first seek to understand, we can never be understood. I have grown weary of the prejudices, the casual slights, the quick dismissals and the self-righteous indignation of those who attack not just my faith, but all faiths and beliefs systems. These willfully ignorant and prejudiced attacks come not only from other religious leaders, but also from secularists who are so isolated in their own belief systems that they believe anything else must be irrational. Such dismissal of even the ability of others rationally to disagree with you and rationally to believe something you find fantastic will only serve to divide and exacerbate our public discourse. Let me end as I began by saying the unbelievable: I believe in God and in the message of Mormonism and I do so with full understanding and with every faculty of my mind. I do not ask any readers to suddenly convert to my faith, but rather I hope they will with an open and inquisitive mind seek to understand those of us who still believe in faith and hope through a living God. Jonathan F. Barney was born and raised in Mapleton, Utah, and served as a volunteer missionary for the Church of Jesus Christ of Latter-day Saints (Mormon Church) in Ohio from 1999 to 2001. He graduated from Utah State University in 2004 and began graduate school at Princeton University in that fall of that year where he is pursuing a Master’s Degree in Near Eastern Studies. Excellent articles on Mormon Missionaries:Mormon Missionaries - on the BBC Religion and Ethics site. God’s Army: Mormon Missionaries - from a PBS story. Manhattan Mormon missionaries - from the Columbia News Service. 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